Here are some simple rules of living for everyone.
1 Drink more water and less of soda, soft drink and alcohol.
2 Walk more and drive less, it helps a lot.
3 Take less sugar and sweetened foods but take plenty of fruits.
4 Avoid anxiety by worrying less and sleeping more.
5 Take more vegetables and cut down on your consumption of red meat.
Former Abia State Governor and a chieftain of the All Progressives Congress (APC), Dr. Orji Kalu, has expressed his happiness over the return of President Muhammadu Buhari to the country, after a successful medical vacation […]
It was gathered that the House of Representatives on Thursday resolved the investigate Federal Government’s handling of the recent outbreak of Meningitis in parts of the country. It has mandated its Committee on Healthcare Services […]
Professor Chikere Princewill, the Rivers State Commissioner for Health, has denied the state’s involvement in the outbreak of the Monkey Pox disease. This is coming shortly after the reported cases of the disease in the […]
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