Here are some simple rules of living for everyone.
1 Drink more water and less of soda, soft drink and alcohol.
2 Walk more and drive less, it helps a lot.
3 Take less sugar and sweetened foods but take plenty of fruits.
4 Avoid anxiety by worrying less and sleeping more.
5 Take more vegetables and cut down on your consumption of red meat.
According to reports, the Federal Government and striking health workers are scheduled to resume negotiations today over the industrial action that has paralyzed the health sector. The Minister of Labour and Employment, Dr. Chris Ngige, […]
Smelly and sweaty ampits can be very embarrassing most times. Sometimes, we find it difficult to raise our ampits for fear that people would notice the accumulated sweats there. Sometimes, we leave home for the […]
Doctors have made a request from President Muhammadu Buhari – he should replicate in Nigeria the medical equipment he saw in hospitals before the end of his tenure. The umbrella body of medical practitioners, the […]
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