Here are some simple rules of living for everyone.
1 Drink more water and less of soda, soft drink and alcohol.
2 Walk more and drive less, it helps a lot.
3 Take less sugar and sweetened foods but take plenty of fruits.
4 Avoid anxiety by worrying less and sleeping more.
5 Take more vegetables and cut down on your consumption of red meat.
The Arewa Consultative Forum has yesterday slammed the founding National Chairman of the All Progressives Congress, Chief Bisi Akande, and other Nigerians for their ‘unhealthy’ comments over President Muhammadu Buhari’s health. Chief bisi Akande on […]
Special adviser to President Muhammadu Buhari on media and publicity, Femi Adesina says it will get to a point when his principal would disclose his health status “if it has to be disclosed”. Speaking on […]
It was gathered that the House of Representatives has threatened to issue a warrant of arrest against Minister of Health, Professor Isaac Adewole over his refusal to appear before them to clear suspicions on the […]
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