Most Read: Things A Pregnant Woman Should Avoid Eating

Most Read: Things A Pregnant Woman Should Avoid Eating

It is a well known fact that whatever a married woman takes affects the outcome of the baby especially his birth weight. It is therefore important that a woman’s nutritional requirements are met.

Here are some of the things a pregnant woman should avoid eating.

Raw fish

Unwashed raw fruits and vegetables

Alcohol

Caffeine

Fast food salad

Excess pineapple

Undercooked meat

Unpasteurized milk

Unripe pawpaw

Raw eggs.

Do you have a friend or family member who is pregnant? Then invite them to come and read this vital information on this blog for the health and safety of themselves and their babies.

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