It is a well known fact that whatever a married woman takes affects the outcome of the baby especially his birth weight. It is therefore important that a woman’s nutritional requirements are met.
Here are some of the things a pregnant woman should avoid eating.
Unwashed raw fruits and vegetables
Fast food salad
Do you have a friend or family member who is pregnant? Then invite them to come and read this vital information on this blog for the health and safety of themselves and their babies.