Healthy Living & Parenting

How Healthy Is The Consumption Of Bread?

July 6, 2017 Matty 2

Most if not all of us eat bread. But how beneficial is it to our health? Below are some of the health factors associated with eating bread. Inadequate Energy Production: Bread lacks vitamin B that […]

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Healthy Living & Parenting

Reasons Why You Should Cut Down On Eating Suya

May 24, 2017 Matty 1

Please read this carefully till the end, it is useful. The following are some of the health challenges associated with eating suya. 1 Potential of contacting zoonotic diseases: A zoonotic disease is a disease that […]