Healthy Living & Parenting

7 Amazing Health Hacks For Everyone

1 Avoid distractions while eating: Mealtime is spent multi-tasking: We mindlessly munch on chips while scanning Facebook or inhale a plate of pasta while watching Netflix. Mindful eating is the opposite. It’s the practice of […]

Advertisements
Healthy Living & Parenting

7 Tips for a Happier V*gina

Staying comfortable and healthy down there is not always easy, especially since many of the factors that affect the health and general well-being of your vulva and vagina are strikingly normal—exercise, sex, natural hormonal changes, wardrobe […]